The listening instructions given within the introduction for each program are a guide to gain maximum benefits. If too much energy is done too soon it can bring up extra emotion, and/or physical symptoms or situations in your life. The timing guide given also allows for the integration of the energy. However, if you feel guided to change the way you would like to listen to the recordings this is okay, but please be aware if you intensify the listening, the detoxifying effects may also intensify. If you mix the tracks or the sequential order in which they are presented in, the effects may also be mixed.
Further information and clarity on how to combine programs can be found in the Ascension Guide section / Navigating the Library here: https://www.ascensionlibrary.org/products/ascension-guide/categories/1171594/posts/7672762
FREE ACCESS: The EXPLORE page in the Ascension Library give a full overview of programs on offer with sample recordings and links to access more information. You can also find more about Ascension on my ARTICLES page. Many feature articles include audio and video recordings for you to try out.
MEMBER ACCESS: The Where to Begin section in the Ascension Guide in the Library is the best place to find and explore the programs on offer and their benefits.
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If you continue to need support for your question you can explore the full Ascension Library knowledge base HERE.