All recordings in the Ascension Library activate positive and powerful change at deep levels of body, mind and soul/spirit. Every time you listen, the energy goes deeper. This is because of an accruing process called ENTRAINMENT. You can experience many sensations and may have physical and emotional reactions or thoughts that don’t seem like YOU can come up, into conscious awareness. This is because YOU are not just your physical self in this lifetime. YOU are also your SOUL and your soul’s memories and experiences. When you listen to the audio recordings you are either clearing patterns of energy distortion trapped in the body or held deeply in the subconscious; rewiring the body’s ability to receive Ascension energies better; or creating a deliberate effect as per the topic and outcome of the recording that you are listening to.
Restlessness: As karmic energy that relates to blocked emotions from deep in the subconscious mind begin to clear, it paves the way for a greater sense of empowerment and personal freedom as old patterns that limit and sabotage are released. As the energy begins to stir and surface and the emotion gets triggered it also affects the state of calm and peace within the actual physical body. This can give rise to a temporary inability to relax. It can affect sleep patterns, create insomnia and bring up vague feelings of anxiety, or a sense of foreboding. None of these feelings that feel real in the body are in fact real. They are illusory patterns of energy that are the residue of something that happened in the past...either past life, or childhood. It can last for three to five days. Do what you can do, to calm and relax body and mind. Programs in the library that might be supportive are karmic clearing recordings to support sleep, or to relieve anxiety. The meditation ‘Becoming the Lotus’ from Healing the Pain or any recording that creates a sense of calm and balance. You can also work with any emotions that you are aware of by deliberately using this Arcturian Healing technique. Say, “This feeling of xxxxx is not mine. It does not belong to me. I dissolve it with LOVE now and forever.” Breathe deeply and relax. Massage, hot water bathing, Reiki, herbs to relax the mind, flower essences are also helpful.
FREE ACCESS: The EXPLORE page in the Ascension Library give a full overview of programs on offer with sample recordings and links to access more information. You can also find more about Ascension on my ARTICLES page. Many feature articles include audio and video recordings for you to try out.
MEMBER ACCESS: The Where to Begin section in the Ascension Guide in the Library is the best place to find and explore the programs on offer and their benefits.
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If you continue to need support for your question you can explore the full Ascension Library knowledge base HERE.