Regeneration Alchemy Q and A
Physical and Emotional Symptoms
Physical Regeneration Alchemy is MAJOR ASCENSION UPGRADE
RESTRUCTURE, REGENERATE, RADIATE CREATES REGENERATION FOUNDATIONS
You WILL experience physical and emotional symptoms, especially in the early days of working with Regeneration Alchemy. The physical body is changing at very deep levels of body and mind; more than we can possibly imagine and have ever experienced as human beings. The outcomes are physical restructuring, a degree of regeneration with more vitality and radiance, but healing and rebalancing always come before regeneration. Be patient and go at your own pace.
NOTE: If you experience physical symptoms for more than 21 days you should always get them checked medically. Even though your physical or emotional symptoms may be caused by Ascension energy karmic release, or by energy alchemy adaptive changes occurring in the physical body, we ARE physical beings and the physical body may still become dis-eased. This is especially true during this time of Ascension upgrade, because of the stressors that we are exposed to by the very catalytic Ascension energies, in the environment in which we live and in our personal day-to-day life.
I feel drained and exhausted:
Everyone is being exposed to Ascension energy frequencies, just as a matter of course, and along with the Regeneration Alchemy recordings our bodies are adapting to change. We are becoming a new type of revitalised, upgraded human being. Restructure, Regenerate, Radiate is the first step.
Tiredness is usually related to either emotional release or the body adapting and will be worse in the beginning days of working with this energy. This is likely to happen in the first few weeks of using this program. This is a temporary adaptation. Everyone is unique so go at the pace that feels right for you. This work WILL create change in the body and it takes time for physical change to occur and this can make us feel very tired.
If that is the case for you, it is best to listen to all the five recordings over two days (tracks 1, 2, 3 on day one, then 4 and 5 on day two) and then rest and spend as much time in nature integrating the energy for the remainder of the week before beginning your two days again. This will give your body more time to adapt and recalibrate.
I have chronic health issues – I am in chronic pain:
You can still get to the point of regeneration, it just will take longer as the body has to heal and come into balance before regeneration can occur. Try using the program differently and more slowly, but also focus more intensively on each recording of the five-part series and what it is designed to do. Be guided by how you feel physically and go at your own pace.
I have strange, new, physical symptoms – hair loss, weight gain, etc:
We have all had many lifetimes of soul experience on Earth and in other dimensions. At this time of Earth and planetary Ascension, we are going through a big upgrade. This is to do with the evolution of a species... the human species. Karmic energy blocks caused by past life trauma MUST be released and this is happening both with the Ascension energies streaming to Earth and with the Regeneration Alchemy work.
Be patient. Refer to the Physical Self Help Guide for ideas to support yourself and KEEP GOING. It WILL get better.
I feel antsy like I have to get up and move:
The energy will stir things up and it is important to get outside and walk to ground the energy. Always be guided by how YOU feel and trust your own inner guidance because Judy’s instructions are general guidelines only.
I fall asleep – is this okay?
Falling asleep while listening is fine. You are still receiving the energy. What is happening is that you are being deeply affected by the energy and/or being worked with energetically by Spirit. You usually find that you wake up right at the end of the recording. It is normal and a very good sign of how much the energy is transforming you.
Read this Physical Self Help Guide for simple ways that you can support your physical body to re-balance while you work with the energy.
This plan is a guide. You can adapt it, but it focuses on going deep with each recording in sequence and having two days each week to recalibrate before beginning again.
Week One: Track 1 – Information and energy preparation to ensure that you CAN receive the energy into your energy circuits. Each day for five days, listen to the entire recording and then listen two more times to each set of energy transmission by moving your cursor forward to where these begin on the recording. Listen to the energy transmissions a total of 15 times over five days.
Week Two: Track 2 – This recording delivers deep healing to energy blocks in the pattern of the physical body caused by past life trauma, the Etheric Template, and at the level of the Celestial Template. It is of the utmost value to anyone with chronic health issues. You can listen up to three times per day to the energy transmissions. Listening over five days with two days to rest is good.
Week Three: Track 3 – This recording will stimulate the cells of the body to function better and over time activate more cellular energy and vitality. Physical changes have to happen so be patient with yourself and with the energy. The energy will support the entire body to strengthen and revitalise. It is powerful energy. Only listen once per day to this recording over five days. Drink 6-8 cups of water, or herbal tea to flush the body of toxins and walk daily.
Week Four: Track 4 – This is the actual physical regeneration alchemy. You can listen to this recording three times per day for five days and then rest for two days. Listen once each day to the entire recording and then repeat the energy part of the recording two more times.
Week Five: Track 5 – Radiating light is like the wind beneath our wings. This recording is advanced Ascension work and will take you to a new level of wellbeing. However, we need to get your body and energy circuitry ready to take in the LIGHT. This is why it is important to focus on deep preparation and clearing first.
You can repeat the five-week process as many times as you feel guided to as each cycle will help you more.
Physical Body Regeneration Support Guide:
Judy Satori’s Physical Body Support Guide outlines the ways that she personally supports her body through Ascension.
Ascension energies are creating physical and consciousness change for every person on the planet and increasingly impacting the Earth on which we live.
Ascension means RE-CREATION for all of us as a human species.
It’s a divinely planned process of evolutionary upgrade for humanity. We are upgrading and evolving, to eventually express expanded capacities and abilities, beyond what we know and have ever known. However, it is a GRADUAL process of change.
The Ascension process affects every soul inhabiting a human body. We are all at different stages of consciousness, awareness, and soul evolution. Every person responds differently to the accelerating and catalytic energies streaming to Earth from deep space, a more expanded God/Creation energy source at the heart centre of 22 galaxies. These galaxies are arranged in the diamond-shaped pattern in the cosmos. Twenty-two is a Master Builder number. The Ascension energy affecting all of us is taking us as a human race into NEW MASTERY.
At the beginning of our soul and body Ascension upgrade, it is more challenging. The Ascension process is at first hard on the physical body as it activates karmic clearing, which tends to create a temporary imbalance and extra stress on the body, contributing to physical symptoms such as aches and pains, inflammation, digestive issues, fatigue, poor sleep, emotional outbursts and fragility, anxiety and depression, lack of focus, foggy thinking, feeling confused and lacking direction, eye issues, headaches, etc. The list of physical ailments goes on, depending on the karmic trigger and how it affects us physically and emotionally as well as inherited, or karmic energy weakness in the body’s organs and systems. When Ascension energy hits up against energy distortion in the body it creates an uncomfortable physical or emotional response in us, as the blocked karmic energy gradually clears. Every recording in the Ascension Library will support you through what is a complex and multi-faceted process of change.
Be patient with the process and kind to yourself and others.
PLEASE NOTE: If you are experiencing a disease condition or physical symptoms that last for more than 10 days, you should seek qualified medical advice and personal face-to-face support and diagnosis. Judy’s recommendations are based on her own experience and give insight into Ascension symptoms and their possible cause, with simple plant-based remedies. These suggestions are NOT offered as an alternative treatment for physical disease states. It is supportive lifestyle information.
Aches, pains and inflammation in the body:
Ascension energies, combined with life in today’s world and environmental stress are challenging for the body to process. Aches and pains indicate inflammation in the body. Inflammation can be caused by environmental toxins, a diet that is too acidic, stress and worry, karmic energy release; chemical, parasitic, environmental, heavy metal, viral or bacterial toxins, and often the re-tracing of physical, karmic related, past life pain. Detox the body and work on lowering inflammation. Begin with a colon cleanse and then detoxify the liver, kidneys, and blood.
Liver: Fear and anger is held in the liver. Karmic release and the Ascension process impact the entire body. To help the liver, take a temporary break from fats and oils, eat a plant-based diet, drink plenty of water with lemon juice and liquid chlorophyll and drink dandelion tea or dandelion coffee. The herb milk thistle high in silymarin supports liver detoxification and regeneration. Consult a medical herbalist. Listen to Detox the Physical Body in the Ascension Library and explore the Regeneration Pathway.
Kidneys: The kidneys are related to the adrenal glands, the primitive "fight or flight' response, and often the release of karmic fear as they also relate to the base chakra, which is to do with survival issues. Eating parsley, berries and drinking more water helps. Listen to Detox the Physical Body, Healing the Pain, and Clearing and Healing the Throat Chakra in the Ascension Library, one program at a time.
Blood: The blood is the river of life and also the river of new life as the blood takes oxygen and nutrients to the cells of the body for metabolic function and Ascension regeneration. Drinking nettle tea cleanses the blood. A good benchmark is to begin by having a live blood analysis. Do you have pathogens in your blood? They could be making you tired and sapping your vitality. Oxygenate your blood and activate lymphatic drainage by walking fast for 30 – 60 minutes daily. For more information go to the Regeneration Pathway in the Ascension Library.
Digestive Issues: Digestive issues can arise because we are metaphorically having to digest the energy affecting us. Digestive issues can also relate to karmic clearing, especially with respect to personal power and how we see ourselves in a world going through change. We can also become allergic to some foods that we used to be able to eat. This is both because of Ascension energy and also because of heightened inflammation in the body and environmental factors and toxins. An 80% plant diet is best, but every person is unique as to what they can and can’t eat and you should eat what feels right for your body.
For stomach issues: Add slippery elm food to yoghurt or smoothies. (from a health food store)
For bloating and gas: Take Pau D’Arco tablets, Pau D’Arco is a herb that you can get at a health food store. It is excellent for eliminating candida and pathogens from the gut. Bloating may also be caused by your body adapting to Ascension energies. Take a Herbal intestinal cleanse for parasites (for example Harker Herbals in New Zealand). Take probiotics daily. Drink more water. Eat more plant-based foods. Delete wheat/gluten, processed foods, chemical additives, sugar, and too much black tea and coffee from your diet.
Easy Recipes for Healing and Regeneration using Super Foods from Nature:
This is what works for me! These are my three daily nutrient drinks, plus the foods that I eat often for their healing benefits. I find the books written by Anthony William very helpful, especially Medical Medium and Life-Changing Foods, available on Amazon or Book Depository. I try to buy only organic fruits and vegetables at famers markets and they make up 80% of my diet.
A simple, powerfully healing daily tonic:
On rising, and on an empty stomach, blend ¾ cup of water, one lemon with the yellow skin cut off, but not the white pith, and cut into chunks, with two cloves of garlic and if you wish 1 tsp of apple cider vinegar and honey to taste. Don’t eat for 30 minutes and then drink plenty of water.
Green Smoothie 1:
- A half-cup of water.
- A half-cup of organic apple juice– there are many nutrients in apple like pectin and fiber.
- A dessert spoon of chlorella powder– removes heavy metals.
- A dessert spoon of spirulina– plant-based organic protein, plus chlorophyll to transport light to the cells.
Green Smoothie 2:
- A whole lemon with the yellow rind cut off leaving the white skin.
- A cup of pure water.
- A bunch of cilantr– heavy metal detoxification, which detoxifies the brain.
- 1/4-1/2 cup organic apple juice.
- Some chopped cucumber– purifies the skin.
- A half-cup of unsweetened almond milk– amino acids/protein is vital for regeneration.
- A half-cup of water.
- Organic frozen raspberries, or wild blue berries– antioxidants, polyphenols.
- Plant based protein powder– amino acids for physical regeneration.
- Any other collagen powder, red berry powder, chia seeds, etc.
- I add Nootropic brainfood powder (black currants, pine bark extract, L-Theanine)- Arepa, New Zealand made.
Nettle Tea– blood cleanser:
I make a large pot of strong nettle and oat straw tea, (high in silica), and drink it adding hot water during the day.
Tumeric Kale– to reduce inflammation, aches, and pains:
Brown chopped onions and garlic if desired in a little rice bran oil with one tbsp organic turmeric powder and then add chopped kale with enough water to steam with the lid on the pan until cooked. Season to taste. Onions (nature’s antibiotic), garlic (antiviral, antibacterial, antifungal, anti-parasitic), turmeric (a phytochemical with anti-inflammatory properties), kale (anti-inflammatory and antiviral).
Beet and Apple Salad:
It’s simple. Grate raw beetroot and apple. Add lemon juice, a splash of extra virgin olive oil, a handful of walnuts and/or low sugar cranberries, and then mix.
Raw beets (cleanse and heal liver), apple (anti-inflammatory, brain food, colon cleaner), lemon juice (cleanser, alkaliser, detoxifier, vit C), walnuts (protein and oil), cranberries (cleanse urinary tract and many other health benefits).
St Germain’s Oatmeal:
Soak overnight ¼ - ½ cup uncooked organic oatmeal in water to barely cover. In the morning add one raw egg yolk (must be an organic, high-quality egg), 1 tsp honey (I use manuka honey) mixed with the juice of one or two lemons. You can add grated apple, nuts, Greek yoghurt, or coconut yoghurt. This is a recipe given to me by St Germain. You can delete the raw egg yolk if you wish and just add nuts and yoghurt for protein, but including the egg yolk was the actual recipe and I feel that all aspects of this mixture are required for harmonizing and regenerating the body.
Note: in his lifetime on Earth the Ascended Master St Germain was known as the wonder man of Europe as he never seemed to age. There is something important that occurs chemically in the body as a result of the combining of the four ingredients of this simple recipe.
I add parsley to my meals by chopping it finely and adding it after cooking. Parsley is a superfood. It alkalizes ALL body systems. It helps to eradicate bacteria, parasites and fungus, gum disease, and tooth decay. It is very nutritious with B vitamins, B12, A, C and K and provides many essential minerals. Eat parsley every day. Grow it in a pot.
There is an old saying, “An apple a day keeps the doctor away”. Organic apples fight inflammation in the body. Their phytonutrients also make them an excellent brain food and they are a wonderful colon cleanser as well as being very hydrating on a deep cellular level.
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